Reflexology

The Reflexology Association of Canada defines reflexology as: "A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body."

A pure reflexology session can last from 15-30 minutes.  The therapist can also do 15-30 minutes of reflexology as the end to a full hour massage with other body work.

Clients should always make the therapist aware of any medical condition.